Teletherapy in New York, New Jersey, and Connecticut
Here to Help you With Your Therapy Needs!
Living Purpose Mental Health Counseling, PLLC
Therapy for the Parts of Life You Can’t Simply Push Through
Sometimes struggling looks like anxiety, sadness, irritability, disconnection, or feeling emotionally exhausted. Other times, it looks like continuing to manage everything on the outside while privately feeling overwhelmed. You may know that something needs to change without knowing where to begin.
Living Purpose Mental Health Counseling, PLLC provides compassionate, trauma-informed virtual therapy for children, teens, and adults experiencing trauma, anxiety, depression, burnout, relationship concerns, and difficult life transitions.
Our therapists provide individualized, evidence-informed care that may incorporate EMDR, IFS-informed parts work, CBT, person-centered therapy, mindfulness, and other approaches based on each client’s needs, goals, culture, and readiness. Therapy is collaborative—we work with you, not simply on you.
Our practice is rooted in Faith, Purpose, Compassion, and Hope. These values guide how we care for people while honoring each client’s personal beliefs, identity, culture, and lived experience. We do not believe there is one path to healing or that clients should be reduced to a diagnosis.
You do not need to have everything figured out before beginning therapy. We are here to help you understand what is beneath the patterns causing distress, strengthen your sense of emotional safety, and move toward a life that feels more connected, balanced, and aligned with who you are.
Living Purpose provides secure virtual therapy throughout New York, New Jersey, and Connecticut.
Curious About Therapy? Fill out our form, and we will get in touch!
Frequently Asked Questions About Therapy With Us
1. Do you offer in-person sessions or only virtual therapy?
We exclusively offer secure virtual therapy sessions. This allows you to access quality care from the comfort of your home anywhere in New York. Our therapist are licensed to practice in New York, New Jersey, and Connecticut.
2. Who do you work with at Living Purpose Counseling?
We provide therapy for adults seeking help with anxiety, ADHD, depression, life transitions, trauma and stress management. Our approach is supportive and personalized to your unique needs.
3. How does online therapy work?
Online therapy is simple and convenient. You’ll meet with your therapist through a secure video platform using your computer, tablet, or phone. Sessions feel similar to in-person therapy but without the commute.
4. Is virtual therapy as effective as in-person therapy?
Yes! Research shows online therapy can be just as effective as traditional in-person sessions for most concerns, including anxiety and depression. It’s a flexible option that fits into your schedule.
5. Do you accept insurance or offer private pay?
We offer private pay, sliding scale and accept a select number of commercial insurances such as Aetna, Cigna, Anthem BCBS, Carelon Behavioral Health and Quest Behavioral Health.
6. How do I start therapy with Living Purpose Counseling?
Getting started is easy—just contact us to schedule your first appointment. We’ll answer your questions and help you feel comfortable before your first session.